Spring cure for more well-being and glossy hair

The best tips for the spring cure

Redness, large pores, sallow complexion, dry facial and scalp skin and annoying impurities, the winter has left its mark. Wind, cold, wetness and the dry air from the heating system take their toll on facial skin and hair. What you need now is spring freshness and the right skin care. Your complexion should be radiant in spring, and that's why it's time to exfoliate. Body scrubs not only scrub the winter from the body skin, they cleanse pores deep and smooth the skin surface. In addition, a body scrub gets your blood circulation going. This strengthens your connective tissue and accelerates the removal of waste products.

The warm season can come

As much as we look forward to spring, we are hardly satisfied when it arrives. Just now, when we can do without thick coats and hats, our complexion is sallow and our facial skin dry and flabby. Our skin is very sensitive and needs your attention now. The care must be changed and you must help it so that the skin cells can regenerate again. Fortunately, there are tips and tricks on how to help your skin and make it glow again. Oils have a long tradition as skin care, after all, the pharaohs in ancient Egypt already knew and used bath oils. Body oils are true mood setters. The oil is gently massaged into the skin, thereby the oil has a double effect: as care and as invigorating stimulation thanks to the massaging movements.

Help for sensitive facial skin

The most important thing for the beauty care of sensitive facial skin is cleansing. Moisturizing masks restore the lost tone and help the skin cells to regenerate. The greasy care cream for the winter may remain in the bathroom cabinet, now a moisturizer with UV protection is used. You can refresh your complexion with bronzer, as well as your décolleté and shoulders. If your facial skin is very dry, better use a bronzing fluid. The light tan will make you look healthy and fresh.

Strained hair does not have to be

Like the skin, the hair also suffers in winter. The alternation of cold and warm heating air is just as hard on the hair as wearing hats. In spring, hair is dry, dull, brittle and fragile. Now you can fight the problem, we have the solution for your damaged hair. Because for every hair and the associated problems there is help and the right hair care. Do you want to refresh your hair color after the winter? Then it makes sense to give your hair a beauty treatment before coloring. Use additional products to your hair care products, such as a hair treatment or a natural hair oil.

Healthy hair thanks to proper hair care

• Use the right shampoos and conditioners for your hair type.
• Do not wash your hair too hot, this puts additional strain on your hair and makes it dull
• After washing, gently pat your hair dry
• Use moisturizing packs and conditioners regularly Get plenty of exercise and eat a healthy diet

The dark winter months and the sumptuous feasts around Christmas and New Year have left their mark? The question is how you can revitalize your organism. In addition to care, you can do a lot for your well-being and beauty with the right diet and with sufficient exercise. So get out into the fresh air and fill up on oxygen. This allows your body to regenerate and your circulation to get going. If you exercise regularly and eat a healthy diet, you will quickly notice how vital and fit you feel in no time. The warmer months of the year are ideal for starting gentle endurance training. Now is also the perfect time to detoxify. Metabolism and your metabolism are inextricably linked and what you eat has a direct impact on your health, vitality and well-being. If you pay attention to food intake and a healthy diet, you can vitalize your organism with the help of food. In addition to fresh fruits and vegetables and plenty of water, nutritional supplements will help you purify your body and provide it with important vital substances.